Finances And Physical Health: How They Go Hand in Hand

McKenzie Kuhn Mental Health 2 Comments

Stress is defined as, “a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.” Let’s be real, a lot of times, life can get very crazy and demanding. Whether it’s school, or work, or family, it always feels like there is something going on. Finances can also be a factor. Many people might not …

The Mental Secret to Reaching All Your Financial Goals

Mathew Kuhn Making Money, Mental Health 14 Comments

Whether it’s starting a business, saving towards a financial goal, or getting a new job – you’ve probably found that it’s not as easy as just “doing the thing”. You know you should just “work harder”, but there seems to be something holding you back. You’re not alone. Here’s what’s helped me push past some mental barriers that lie in front of doing the physical work.